Massage Therapy

Massage Therapy Room

Performance Fitness Training offers Massage Therapy as it is an effective tool for overall body function and feeling of well being.

Massage Therapy can help to……

  • Aid muscle recovery post workout
  • Alleviate stress and anxiety through relaxation of the mind and body
  • Increase circulation
  • Increase range of motion and mobility
  • Helps to break up scar tissue
  • Improve quality of sleep
  • Alleviate the painful and uncomfortable symptoms of arthritis, fibromyalgia and other neuromuscular issues.
  • Reduce headache and migraine pain
  • Reduce edema and adhesions resulting from surgical procedures
  • Release endorphins-your body’s natural painkiller!

— Offering relaxation, deep tissue, sports and specalized massages, trigger point therapy and myofascial release .
—50, and 80 minute massages available.

Schedule your massage by calling 717-635-8677