Performance Fitness Training’s mission is to help all our clients overcome their limitations and amaze themselves with what they can achieve. We provide the tools to create and maintain a healthy and active lifestyle, regardless of age, and work to help our clients improve their physical strength, mobility, appearance, and performance for a better quality of life. We offer in-person personal training & nutrition coaching  in facilities in Harrisburg, Mechanicsburg, Carlisle, and Hanover.  We offer virtual personal training for those seeking the convenience of us coming to you whether you live in Central PA or in another state!

Meet Our Trainers


Fun fact:

Caitlin is the Facility, and Training director for the Harrisburg location. As well as the corporate office manager.


Fun fact:

Training Director at Carlisle and Mechanicsburg.  For over a decade, Nate has been coaching clients how to become the best versions of themselves while keeping fitness fun! A certified trainer through NSCA, he is determined to get you results.Nate enjoys playing flag football and baseball in his free time.


Fun fact:

Certified personal trainer with ISSA, Andrew has been training for more than 6 years, giving his clients undeniable results and teaching them the skills to make it last! Lifelong Buffalo Bills fan, attends any game he can.


Fun fact:

Quirky and loved by all his clients, Zach has been changing people’s lives through fitness training for almost 5 years! With a BS in exercise science and a CSCS through NSCA, he is passionate about helping clients reach their goals! Has been playing the trumpet since middle school.


Fun fact:

Over the past 4 years, Taylor’s love for health and fitness becomes contagious to anyone who works with him. With an associate’s in exercise science, this ISSA certified trainer is guaranteed to make you smile while making you work hard! Has been playing baseball since he was 5 years old and continues to play any chance he gets.


Fun fact:

ACE certified trainer, Doug has been working with Performance Fitness Training for 2 years, giving clients the ability to overcome any obstacle and the confidence to go along with it! Co-leads outdoor senior walking group and enjoys trail biking.


Fun fact:

B.S. in Kinesiology and over 16 years experience in the fitness industry, Samantha is beginning her 10th year with Performance Fitness Training.  She has a passion for helping people reach their goals in fitness and in life and believes great things come from discipline and hard work.  She enjoys writing, anything outdoors and finding the humor in life.


Fun fact:

With a BS in exercise science and a certified trainer through ACSM, Megan has been working hard to get people into the best shape of their lives since 2008! Loves spending quality time with her 3 adorable children.


Spencer graduated with a B.S in Kinesiology from Iowa State University and loves watching hockey, “Let’s Go Pens!”  He enjoys coaching wrestling and hanging out with his cats in his free time.


Training Director at our Hanover location, Jill has been personal training for over 3 years and enjoys making positive changes in peoples lives. She is a former power lifter and a mother of 3 amazing children! In her free time she enjoys coaching cheerleading.

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