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Author: admin-pft

WANT RESULTS? DISCIPLINE > MOTIVATION

Motivation is everywhere!  Check out your Instagram feed and the yogi effortlessly perfecting the handstand scorpion will have you Googling “yoga studios near me”.  Everyone posts their WODs and post-workout selfies in the locker room on Facebook, so, no shortage there.   Go ahead, search for workout routines to build muscle […]

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