Virtual Personal Training
Are you having difficulty finding a personal trainer and nutritionist near you? Or maybe you’re on the hunt for a way to stay fit while also remaining safe and healthy during these uncertain times? Regardless of your reasons, Performance Fitness Training is happy to offer remote personal training sessions.
Without access to certain equipment, a dedicated space, or others around to motivate you, it can be tough to know how to get the same results as you would in the gym. But our certified fitness coaches are here to help you stay on track with your goals, in a way that suits YOUR space and YOUR at-home lifestyle.
How Our Virtual Personal Training Works
FREE Virtual Fitness Consultation
We’ll meet with you to discuss what your goals are, what your current fitness level is, your medical history, and the setup that you have available for at-home exercise.
Training Plan Developed, Tailored to You
No two clients of ours follow the same fitness program. We’ll develop a virtual plan based on your exact needs and limiting factors to get you on a healthy track to a fit lifestyle, including how to use your resources to get the same effect as being in the gym.
Online Exercise Sessions
Following your guided fitness plan, we’ll join you in scheduled one-on-one virtual sessions, motivating and coaching you through each movement and exercise to make sure you’re reaping the fitness benefits and executing them properly. We’ll adjust the regimen on a regular basis to make sure you keep growing towards your goals.
Virtual Personal Training Plans
Beginner
If you’re self-motivated, but just need some guidance on navigating the world of at-home or online exercise, this is the perfect program for you.
Active
This plan is ideal if you’re looking for regular and consistent check-ins from our fitness and nutritional professionals as you’re steadily working towards your goals. We’re happy to virtually provide you with new movements and routine adjustments so you won’t plateau.
Dedicated
For the gym gurus who have found themselves in an unfamiliar environment, this plan is for you. We’re dedicated to helping you get results FAST, for personal fitness goals or sport-specific training, even if that means within the walls of your home.