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Private Personal Training: A coach is guiding a woman's floor exercise with a ball.

Who We Are

Here at Performance Fitness Training, we support you as you work to achieve your fitness goals. We provide the tools to create and maintain a healthy and active lifestyle and work to help you improve your physical strength, mobility, and performance. You can do this at any of our locations in Harrisburg, Mechanicsburg or Carlisle.

Since 2008, Performance Fitness Training has been employing loyal and reliable personal trainers in the community. We bring the knowledge and encouragement, and you bring your willpower. Together, we’ll create plans that transform your physical health, self-confidence, and quality of life.

Knowing where to start can be difficult. So, we offer a comprehensive road map to help guide you. As fitness and nutrition enthusiasts ourselves, we believe in the power of personal training. We believe in working within a measurable, scientific approach to nutrition and fitness, which helps each client achieve their best results. We partner with YOU to create a plan, then adapt and readjust as needed.

Whether you’re looking to lose weight, tone up, increase your energy, or just feel better as you navigate your day… we can help.

Jump back into health & fitness today with Performance Fitness Training!